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Motivationals

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Cathy: How to upgrade your mental resilience

Resilience is the ability to recover quickly and bounce back from set backs. Train your brain and build mental resilience with these 5 ‘workout’ tips.

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Does your motivation need a kick start?

Follow the 3 Rs (relax, recharge and refocus) to help you find the motivation to move forward after a study let down.

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Notes and Keys - The best way to start your week at USQ

At USQ we are always researching and developing new and amazing ideas to improve the world at large and we’ve just discovered the cure to the dreaded Mondayitis.

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Emma: 3 strategies to motivate yourself and achieve your goals

Finding it hard to stay motivated? These 3 strategies will help you stay focused by breaking your ultimate goal into smaller goals and helping you develop the art of self-belief.

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USQ Autumn Graduations 2016

Graduation is your big day, but it wasn't just you on the journey. Who has helped push you through your degree at USQ?

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The truth about your career plan: First year after graduating

You’ve got your degree, now you’re ready to get that job! Find out what to expect from your career in your first year as a graduate.

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The truth about your career plan: Postgraduate studies

Discover the realities of postgraduate study at USQ and see how it can fit into your life and career journey.

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The Truth about your Career Plan: Pathways to university

Knowing your options will help you choose the right pathway to study at USQ.

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My goals planner

Make it happen in 2017! If you haven’t set your goals for the new year yet, check out our printable planner.

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So, you didn’t get that job… What now?

Feeling down? Lost your nerve? Read this. Gain some insight as to why you didn’t get that job and how you can move on to find success.