De-stress without leaving your desk

It’s not always easy to find time for a study break. If you can’t get away from your desk, use these simple tips to help you wind down, de-stress and refocus your attention on your epic study session. We’ve even included some great free resources like our downloadable goals planner and USQ Spotify playlists. For more stress-busting tips and motivation boosters, check out the health and fitness tag on Social Hub!

Last modified:November 2018