Uni + Lifestyle
On this episode of the podcast, we speak to two USQ staff members and proud advocates for the USQ Ally Network about the support available to the LGTBQI community at universities.
On this episode of the podcast, Diana Cogill from USQ's Health and Wellness team shares some practical tips and exercises to help you relax after a busy semester.
Don’t let self-confidence become another hurdle during university. Tiffany talks about the difference a bit of resilience makes to her study and life.
Finding the perfect balance between work, family and study commitments is hard for many students, but these tips will help you find the perfect balance for your schedule.
On this episode, former NRL player and USQ alumnus Trent Young talks about how to manage pressure both on the footy field and in the exam room.
On this podcast episode, we speak to USQ psychology lecturer Dr Nancey Hoare about the science of stress and how you can keep your cool under pressure.
Is your brain getting in the way of you achieving study success? Learn new ways to cope with study-related stress and overcome mental barriers through mindfulness practise.
Do you need #help at USQ but have no idea where to find it?